Is it time for a revolution? Let's look at these Rockin' Times through an astro lens!
“It was the best of times. It was the worst of times.” -A Tale of Two C...
"Froggies" is a dynamic Kundalini Yoga exercise that can be practiced on its own and is also regularly practiced in sequence with other postures and exercises i...
Are you looking for something magical and powerful to assist you to come into full alignment in mind, body and spirit ? Are you wanting a new start but not sure...
If you are looking to cleanse or detox, one of the vital organs you definitely want to address is your liver. This Kundalini asana promotes liver stimulation th...
If there is one thing we all need and want more of in this high paced age of technology, it's energy. Real energy. Not the kind of false energy that comes from ...
The following Kundalini Meditation is an effective meditation to heal & help alleviate conscious & subconscious addictions. We can be addicted to attent...
If you were given a special magical wand to take away poisons from the spleen, liver & digestive system, that also calmed & soothed your mind, restored ...
