Your body needs vitamin B12 to create DNA, red blood cells, and nerves.
But as awesome as your body is, it can't make B12 on its own. It relies on dietary or...
Guaifenesin is a natural expectorant, meaning it primarily helps thin mucus in the body.
A product of the guaiacum tree, it was first used medicinally by Car...
Grapefruit seed extract is created using the seeds and pulp left over from grapefruit juice production. The resulting liquid contains a very concentrated dose o...
Glutathione is one of the most powerful compounds your body produces. Doctors affectionately refer to it as "the mother of all antioxidants."
Unfortunately, ...
Don't let the name fool you β GABA is not an ABBA cover band from Germany. Nonetheless, it's still pretty exciting. Or should I say calming?
Many people repo...
Fulvic acid is a substance found in rich composting soil. It's created thanks to the hard work that millions of beneficial microbes put into helping plant matte...
The chemical 5-hydroxytryptophan (we'll stick with 5-HTP) is produced by the human body from tryptophan, an amino acid. After the body creates 5-HTP, yet anothe...
Fibromyalgia is a disorder characterized by widespread pain, accompanied by fatigue, sleep memory and mood issues. Researchers believe that the way the brain pr...
Evening primrose essential oil comes from the seeds of the evening primrose plant. The plant is native to North America and has been used since the 1930s as a f...
A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune diseases? Does nutritio...
Diindolylmethane (DIM) is a compound produced during the body's metabolism of indole-3-carbinol, found in vegetables like broccoli, kale and cauliflower.
As ...
Dimethyl sulfoxide, also known as DMSO, is a by-product of wood manufacturing, may have some surprising medical uses.
It may be used as both a prescription m...