An Internet search on google for David Avocado Wolfe will quickly yield a hit-piece article on me entitled “David Avocado Wolfe is the Biggest Asshole in the Mu...
Diet is a vital part of managing diabetes. Indeed, the foods you eat can either trigger inflammation and spikes in high blood pressure, or help stabilize blood ...
Prevention is key when it comes to cold and flu season. The flu is caused by Influenza A and B viruses. It's extremely contagious and often travels through scho...
It's true what they say: you can't help who you love. In a perfect world, we would only be attracted to the people who are perfect for us. Unfortunately, that's...
People are full of excuses. Reasons why they're late to work, why they can't make it to a family function or why they aren't living a healthy lifestyle. The tru...
Emotional stability is described as "the quality of maintaining a constant character despite the forces that threaten to disturb it." People who are emotionally...
Spanking has become quite the controversial issue over the last few years. Whether or not you spank your child is a personal decision, but researchers say that ...
Let's be honest - most of crave a snack every once in a while. Instead of reaching for a candy bar in between meals, try keeping a healthy snack handy. Not only...
People have a habit of sticking to their routines. Once you establish a new habit, it can be hard to break the cycle. But some of your everyday habits might be ...
Aches and pains are often hard to figure out. You might feel the sensation but you have no idea what's causing it. Over-the-counter pain pills might help reduce...
When your heart is in trouble, your body will try to alert you of the problem through symptoms. An irregular heartbeat, shortness of breath, and chest pain can ...
Most people know about the link between eating a healthy diet and being physically healthy. But fewer people realize the direct link between diet and mental hea...
