Asthma is a chronic condition that causes inflammation and narrowing of the bronchial tubes — the passageways that allow air to enter and leave the lungs. Asthm...
Aloe vera has been used for centuries for its medicinal and healing properties. It's a thick, short-stemmed plant that stores water in its leaves, and it is wid...
If you always have cold hands and cold feet, then a quick internet search probably shows that poor circulation is to blame. And that may be right! In fact, the ...
We know the things that are bad for us, right? Smoking, drinking, eating processed foods... But what about not getting enough sunlight? That one has probably ne...
Have you ever had a muscle cramp? Usually people experience cramps in the legs, so often we talk about "leg cramps." But a muscle cramp can happen anywhere in y...
Silence is pretty hard to come by in the modern world.
We have a seemingly infinite number of outlets for our rambling. From blogs to social media, if you ha...
Being in a relationship with a highly sensitive person can be difficult at times, especially if you're on the other end of the spectrum. If you're often quick t...
When you're looking to tighten things up around your derriere, the most commonly suggested move is something that many of us know all too well — squats. While i...
Few things reveal the power of the human mind more than the placebo effect. Put simply, a dud pill or treatment can have a powerful effect on everything from de...
Honesty makes life so much easier. But unfortunately, honesty isn't always what you get from people. And while lying is not instantly an indicator that someone'...
Toothaches are a real pain — literally! However, many of us can’t drop everything to go see the dentist, or our local holistic dentist. And there's also the pai...
When skin becomes injured, fibrous tissue (scar tissue) forms over the wound to repair and protect the injury. In cases where scar tissue grows excessively, it ...
