Anxiety can have a profound negative effect on your life. It can destroy your happiness, your health, your relationships and your sleep quality. When you don't ...
You might know that obesity, tobacco use and poor diet can cause cancer. But did you know that your food packaging can play a role in increasing your cancer ris...
Let's face it: being bloated feels awful. It makes you feel sick and uncomfortable, and it leaves you wondering what in the world is going on with your body. Bl...
Being a parent is tough. It can be confusing, frustrating and stressful. But the fact of the matter is, it's extremely important to lead by example. Your little...
Sure, you may hear people joke about having too much sugar. "That donut has me bouncing off the walls." Or, "I'm talking a mile a minute! I guess I shouldn't ha...
If you've ever seen a friend or a family member truly in love with someone, you may have noticed their behavior change. True love can have a powerful hold on yo...
If you pay close enough attention, you'll be able to recognize when your body is trying to tell you that something is wrong. Ignoring signs or symptoms can caus...
And here we thought apple cider vinegar was great for the body. After all, it's a powerful anti-fungal and antibacterial with a wide range of uses. It's even be...
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for some over-the-counter meds. A sore throat can be cause...
Contrary to popular belief, not all introverts are shy. Some introverts simply prefer quiet places, relaxing nights and a small circle of friends. Either way, i...
As a parent, you have a huge impact on your children and on the individuals they will become. Your words and actions set an example, whether good or bad, that h...
You've probably seen the popular milk commercials your whole life. You know, the ones that tell you how important calcium is to build strong bones. You may have...
