Added sugars might make your food or drink taste a little sweeter, but they also wreak havoc on your body. A diet high in sugar raises your risk of developing d...
An abusive relationship often sneaks up on you. Your partner starts out charming and kind, then little by little the relationship changes. Before you know it, y...
If you know people who are narcissists, you know how difficult it is to deal with them on a daily basis. Sure, at times, they can appear charming. But at other ...
It's no secret that our brains tend to slow down as we age. After the age of 25, we start to naturally lose brain cells. The good news is scientists have discov...
Maybe you're one of the lucky ones - the "happily ever after" couples that magically connect forever. But for most of us, if we want that love to grow into the ...
Is it possible to reduce cholesterol without having to take dangerous statins? Yes, of course! Yet despite the side effects of dangerous statins, millions of Am...
Research has shown over and over again how important active prevention is when it comes to lowering your risk of cancer. Prevention may come in the form of exer...
Depression affects every part of your life. Your sleeping habits, your eating habits, your job, your relationships... They all suffer when you become overwhelme...
As the fight for true gender equality rages on, women are often faced with challenges each and every day. It might be constant pressure to be thin, sexual haras...
While the term “narcissistic” is often thrown around in a flippant manner these days, narcissism itself is a true personality disorder. True narcissists believe...
While men typically are visual creatures, finding allure in his partner's outward appearance, there is more men find attractive than just traits that are physic...
It’s no secret that stress and anxiety can cause a world of trouble for you physically, mentally, and emotionally. And while stress not only causes long-term is...