If you have a hard time understanding what the opposite sex is thinking, you're not alone. Men and women think differently! Brain scan studies have shown that w...
Admit it. You've tried dieting to lose weight. But what if those "diet" foods are part of the problem? Try these 10 foods, instead, to balance hormones and then...
"Once you pop, the fun don't stop!" Sound familiar? Well, if you're a regular Pringles connoisseur, you might actually have a reason to stop. When you buy a can...
Neuropsychologist Donald Hebb believed that neurons that fire together are wired together. Meaning, a group of neurons connect in the brain as a result of speci...
I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim Hof “The Iceman” holds a startling...
The body is an amazing thing. It's complex, intricate and fascinating. Every second of the day, our bodies work to keep us healthy and safe. A simple action, su...
You've probably heard that sleep is an important part of your health. But you might not know just how true that is. Lack of sleep can greatly affect your physic...
It's no secret that we're living in a world of toxins. But if you're unaware of exactly how dangerous these toxins are to our health, you might want to sit down...
Many neuroscientists estimate that as much as 98% of all brain activity is unconscious. Just think about that for a second – 98%.
All that unconscious activi...
Most people are familiar with the idea of lemon water being a super healthy beverage. But baking soda lemon water? How does that work?
I'm glad you asked, my...
For more than two decades, health experts have been musing over the epic power of two of mankind's oldest culinary ingredients. What are these 2 ingredients, yo...
Between 2010 and 2015, sales of ADHD medications rose 8% each year. Several health experts attribute this not to a rise in Attention-Deficit/Hyperactivity Disor...
