Body language and facial expressions can say a lot about what a person is feeling and thinking. If a person is standing near a door with their body angled towar...
Cancer can be a devastating disease that comes out of nowhere. Those diagnosed often notice few symptoms, and they feel fine when they're blindsided with a diag...
A traditional food that has been used for centuries to promote health and well-being has recently been studied by scientists for its usefulness in preventing or...
The kidneys are small, only about the size of a fist, but they perform vital functions that play a role in overall health. Each day, the kidneys filter about 12...
Chronic anxiety is a common anxiety disorder that involves constant worry, nervousness and tension. It goes far beyond worrying about a work project or being ne...
We've all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead to obesity, type 2 diabetes, heart disease an...
When it comes to eating healthy, you probably don't give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your d...
Paraben ester is a widely used preservative in many cosmetic and pharmaceutical products like shampoos, moisturizers, shaving gels, makeup and deodorants.
An...
You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins that are essential for brai...
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role in a woman's overall health. Especially...
I love long walks on the beach.
No, seriously. Don't you?
There's a reason it's become a cliché. Walking on the beach is actually quite therapeutic and en...
We have talked extensively about restless leg syndrome and leg cramps in previous posts. Basically, these are conditions that occur at night when you are trying...
