Losing weight can be extremely difficult, especially when you feel like you're doing all the right things but the scale just isn't budging. Frustration can ofte...
Just as regular exercise helps keeps the body in shape, mental exercise can help strengthen the mind, keeping it in tip-top shape when it comes to thinking and ...
Most people are familiar with the idea of lemon water being a super healthy beverage. But baking soda lemon water? How does that work?
I'm glad you asked, my...
From ocean pollution to poor fish breeding practices, seafood shoppers have no shortage of things to worry about when looking for healthy and environmentally-fr...
Get close enough to someone and you most likely will bump heads at some point.
That doesn't have to be a bad thing, though. In fact, according to many social...
Let's face it. Heavy drinking is little more than a socially acceptable form of suicide.
As a society, we know alcohol kills more than 80,000 people in the U...
This morning, some 38 million Americans woke up with a migraine. Yes, you read that right. Over 10% of the US population suffers from chronic migraines. Unfortu...
For more than two decades, health experts have been musing over the epic power of two of mankind's oldest culinary ingredients. What are these 2 ingredients, yo...
Between 2010 and 2015, sales of ADHD medications rose 8% each year. Several health experts attribute this not to a rise in Attention-Deficit/Hyperactivity Disor...
For most of recorded history, depression has mystified us. Explanations for the condition have ranged from demonic possession to imbalanced body fluid levels.
...
Do you know people with thyroid problems? Well, it's more likely than you may think. Actually, according to the American Thyroid Association, more than 12% of t...
Let's face it – we all could use a bit of help in the 'stress' department. Life just seems to never run out of frustrating and anxiety-inducing situations. That...
