Before you pull out that weed, look again. It might be a plantain, one of the most useful herbs on the planet!
Plantain herbs have been around for centuries,...
What is activated charcoal? You know about charcoal - the charred remains of the wood you used for your campfire. But that isn't exactly what activated charcoal...
A runny nose, constant sneezing, watery eyes... we've all been there. Catching a cold is a pain, but it happens to the best of us. While over-the-counter medica...
Losing weight can be extremely difficult. It can also be frustrating, especially when you're doing all the right things and the scale just won't budge. If you'r...
I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim Hof “The Iceman” holds a startling...
It's about that time of year. The temperature is changing, knocking our sinuses out-of-whack. Being congested is frustrating, and let's face it - kind of gross....
Pick up any diaper bag, and you're likely to find baby wipes inside. They've become a necessity for many parents, especially when they're on the go. Baby wipes ...
Anxiety disorders are the most common type of mental illness in the United States. Anxiety affects around 40 million adults. While treatable, only about one-thi...
When your body's hormones are balanced, things run pretty smoothly. But when your hormone levels are out-of-whack, the body can begin experiencing problems. Est...
In the world of effective all-natural home remedies, oregano tea is at the top of the list. Oregano tea has been used traditionally for centuries as a treatment...
The number of people who suffer from migraines, anxiety or depression today is overwhelming. While many turn to over-the-counter or prescription drugs to cope, ...
Most people are familiar with the idea of lemon water being a super healthy beverage. But baking soda lemon water? How does that work?
I'm glad you asked, my...
