Anxiety can have a profound negative effect on your life. It can destroy your happiness, your health, your relationships and your sleep quality. When you don't ...
Let's face it: being bloated feels awful. It makes you feel sick and uncomfortable, and it leaves you wondering what in the world is going on with your body. Bl...
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for some over-the-counter meds. A sore throat can be cause...
A mother from Austin, Texas found a creative way to remind herself not to lose her temper with her children. Kelly Holmes is a mother to a nine-year-old, a four...
It's stunning, but around 1.5 million Americans are diagnosed with diabetes every year. Yes, a diabetes diagnosis can certainly change your life, and half the b...
If you're not getting enough sleep, every part of your body suffers. Your metabolism slows down, you have difficulty concentrating and remembering things, and y...
It's no secret that smoking is deadly. Despite the fact that smoking is the leading cause of preventable disease and death in the United States, about 15 in eve...
I've said it before and I'll say it again: nature provides the best medicine. Scientists were recently stunned to find that 18 patients with malaria were able t...
Let's face it: cleaning the toilet isn't a chore that most of us enjoy, but it's a necessary part of life. As much as we might want to avoid it, we know that th...
Many women who suffer from migraines and menstrual cramps have a habit of reaching for a few over-the-counter pills to help with the pain. Migraines and menstru...
When something isn't quite right inside, your body gives you a heads up. Bloating is one way that your body tells you things aren't running smoothly like they s...
There aren't any special juices, pills or exercise routines that can help you reach your hefty weight loss goals in a matter of days. There are however, certain...
