When your hormones are perfectly balanced, your body works just as it should. But when your hormone levels are off, things can go a little haywire. Estrogen, kn...
If you added up all of the money you've spent on skin care products in the past five years, what do you think your total would be? Many of us spend hundreds on ...
Do your legs, ankles or feet ever feel puffy or swollen? Unfortunately, water retention is a pretty common condition. Even so, it can be frustrating. These four...
Have you ever felt like you're on the verge of a breakdown? You might be overworked, over-stressed or sleep deprived, and it feels like everything is going to c...
When you fall asleep, your brain causes your muscles to relax and be still. In someone who suffers from sleep paralysis, this sensation occurs while the person ...
Brain fog often has a way of sneaking up on you. As hard as you try to concentrate, your brain just can't seem to focus on the task at hand. What causes this? W...
According to the American Chiropractic Association, 31 million Americans experience lower back pain at any given time. It's considered the single leading cause ...
Whether it's acne, scarring, sun spots, or wrinkles, there are several natural ingredients that can work wonders when it comes to repairing your skin. Fortunate...
As we get older, our memory seems to fade. It starts out small, like forgetting where we parked the car or skipping over an important date on the calendar. But ...
Added sugars might make your food or drink taste a little sweeter, but they also wreak havoc on your body. A diet high in sugar raises your risk of developing d...
It's no secret that our brains tend to slow down as we age. After the age of 25, we start to naturally lose brain cells. The good news is scientists have discov...
Is it possible to reduce cholesterol without having to take dangerous statins? Yes, of course! Yet despite the side effects of dangerous statins, millions of Am...
