No one enjoys feeling bloated. It's uncomfortable, painful, and often embarrassing. But how can you reverse bloating? Since it's caused by a number of things, y...
Beauty is a billion dollar industry. Consumers often spend hundreds, even thousands, each year on beauty products, including mascara. There are plenty of mascar...
Skin problems can be frustrating and embarrassing. From dry skin and pigment spots to oily skin and acne, your diet often plays a large role in the appearance o...
Many people tend to gain weight as they age, but aging alone isn't to blame. While aging does cause your metabolism to slow down, the weight often piles on beca...
If you're feeling overwhelmed, stressed, sick or constantly tired, you might be in need of a serious detox. Life can get busy, but it's important to make your h...
According to the National Sleep Foundation, approximately 1 in 10 American adults suffer from restless leg syndrome. The sleep-related disorder causes an unplea...
Let’s face it.
Have you ever heard one woman state, “wow I can’t wait to see my gynecologist, I love that experience!”
The stark cold room full of fluores...
If you often wake up with dark circles under your eyes, you know how frustrating it can be. You pack on concealer to try to hide it, but you still get the "You ...
Anxiety disorders are considered the most common mental illness in the United States. It effects about 18% of the population. Chronic anxiety can end up causing...
With all of the stress we deal with from day to day and the constant flow of information to our brains, sometimes our minds could use a little boost. When it co...
OK, so what does a bacteria found in the guts of silkworms have to do with your varicose veins? Well, I'm here to tell you that one powerful enzyme, serrapeptas...
Whole foods offer the building blocks to help you fight fatigue and stress. But several powerful superfoods take it to the next level. Simply, superfoods are wh...
