By Gillian B
Oh my goodness, this recipe is to live for!! It is sure to wow the guests at your next dinner party!
I really like using almond butter instea...
Chances are pretty good you've heard of ED. Erectile dysfunction (the inability to "get it up") is a very serious issue that affects many men throughout their l...
By Gillian B
Are you an avid juicer but hate wasting all of your pulp? There are many ways to use your pulp, like composting, feeding your pets and making ve...
Wouldn't you love it if you could just make fat disappear? Poof! Like magic. But there's more to losing weight when it comes to the human body.
Could breakfa...
It is estimated that 5-10 million Americans suffer from fibromyalgia, and the majority of them are women. Fibromyalgia is a disorder characterized by chronic fa...
By Gillian B
This is my go-to veggie recipe! It is so good, and hard not to eat the whole tray at once. I love the little crispy bits of cauliflower at the b...
By Gillian B
Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest...
By Gillian B
This recipe is a real WINNER! Since trying it at a friend's place a few months ago, we have been making it regularly. It is crispy, crunchy and ...
By Gillian B
Whether you are vegan, or you or someone you are feeding has food sensitivities, sometimes you do not want to use eggs. Whatever the reason, I h...
By Gillian B
Who does not love the smell of baked goods, fresh from the oven? Luckily, we can still have delicious comfort foods and live a healthy life!
...
By Gillian B
Have you ever tried cassava cakes?
These crispy cakes are DELICIOUS and so easy to make!
Cassava is also known as Yucca, a nutty-flavored,...
We all know the citrus found in lemons is good for us, but just how good is it?
“A new study has shown for the first time how limonoids, natural compounds pr...
