What is activated charcoal? You know about charcoal - the charred remains of the wood you used for your campfire. But that isn't exactly what activated charcoal...
This red kuri squash soup serves double duty. Besides being a deliciously warming Fall soup, it is loaded with nutrients that support clear, glowing skin.
Ben...
Want a simple, healthy, and delicious Fall or Thanksgiving dessert recipe? Try this Crustless Apple Pie recipe.
We all know the inside of the pie is typicall...
With just a few simple ingredients, this carrot ginger soup recipe is perfect for a busy weeknight. Pair it with avocado toast, and you’ve got a fast and fillin...
Weight loss is hard work. And despite all of the magic pills and powders on the market that claim to do the work for you, diet and exercise are key. There aren'...
Nothing hits the spot like a piping hot bowl of chili on a cold fall or winter day. If you’re looking for a healthier spin, this meat-less superfood chili is su...
Do you struggle with your complexion and just wish for clear skin? Well, this almond ginger smoothie may just be your ticket to a nice complexion.
You see, t...
Anxiety disorders are the most common type of mental illness in the United States. Anxiety affects around 40 million adults. While treatable, only about one-thi...
Once you try these almond and goji berry protein bites, you won’t want to go to the vending machine for a snack break ever again.
Not only can they curb a sw...
It's no secret that baking soda is super versatile. You may use it around your house for cooking or cleaning, or even for treating certain medical issues. But h...
Admit it. When the restaurant brings out a basket of breadsticks before your meal, you really want to eat them all. Well, with these cauliflower breadsticks, yo...
In the world of effective all-natural home remedies, oregano tea is at the top of the list. Oregano tea has been used traditionally for centuries as a treatment...
