Have you ever met someone who you thought was just so nice when you first met them? They seemed funny, genuine and likable, and a friendship began to form. But ...
You probably know that sleep is important for your health, but are you really getting enough? According to the National Sleep Foundation, adults ages 18-64 year...
Sure, a little stress every now and again is a good thing for your body. But if you're showing some of these physical signs, you actually may be too stressed fo...
Major depressive disorder affects more than 15 million American adults in a given year. It's considered to be the leading cause of disability in the United Stat...
Worrying is something that most of us are guilty of. While a little bit of worry can be constructive, most of the time it becomes detrimental to your peace of m...
What is it that makes your blood boil? Maybe it's getting struck in traffic, receiving a negative review from your boss or being stood up by a friend. Maybe you...
When doctors told 89-year-old Norma Cook that her leukemia would likely take her life before the holidays, she wasn't sure how'd she live out her final days.
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When someone is rude to you, it's difficult not to get upset. Your initial reaction is often to fight back. If you resist your feelings to get angry and become ...
Too many people allow their happiness to suffer by working at a job they hate, surrounding themselves with negative people or being too afraid to step out of th...
A father's pride and joy made him feel a little bit more of both when, just hours after being born, his newborn twin babies began doing something astonishing.
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When a teenage girl from Texas decided to film her dad singing during a car ride, neither of them expected the video to go viral and rake in 11,000,000 views an...
We often let the stresses of life bring us down. But there are several things each and every one of us can incorporate into our daily routine to boost our mood ...