It is clear that our thoughts and emotions affect our bodies. The body may even react violently to stress and depression. However, how do our thoughts and feeli...
Some of the biggest problems most American’s face are saving money and finding time to work out. I especially struggle with the second one. However, both proble...
Bats and opossums do not get arthritis like other animals, and the reason all has to do with how they sleep. They sleep upside down which is an old yogic techni...
Dr. Carol Ritberger, a world-famous behavioral psychologist, and author, believes there are four distinct personality types in the world. These are symbolized b...
Through a series of synchronicities, I stumbled upon the book The Life-Changing Magic of Tidying Up – the Japanese Art of Decluttering and Organizing ...
Most people view Karma as a punishment. The phrase, “karma is a b$&@!” comes quickly to mind. However, this is a misconception about karma that is drawn fro...
Showers are not only the best place to get clean, they also tend to be the best place to have creative moments or epiphanies.
Everyone knows what I am talkin...
"11:11, make a wish!" It is a phrase we may have heard before, but just what is the significance behind it? What does 11:11 mean when we catch it on our phone o...
The pursuit and purchase of physical possessions will never fully satisfy our desire for happiness. It may result in temporary fulfillment, but the happiness fo...
We all need a break every once in a while, from school, work and even good things like exercise. But before you consider unplugging that treadmill and spending ...