Childhood trauma is a bigger issue than many people might realize. In one study of children aged 0-6, more than half had experienced a severe stressor. The most...
Letting go of the past is much easier said than done. When something has had a major impact on your life, it can be extremely difficult to move on. Strong emoti...
It's never too late to begin a healthy lifestyle.
Losing weight can be extremely difficult, especially when you don't know where to start. If you have a heft...
Witch hazel has several fantastic uses that go beyond it just being an inexpensive topical astringent. You may have a bottle of it in your medicine cabinet and ...
While some genuinely fear the aging process, others have chosen to embrace it. Aging is inevitable, but regardless of how you feel about it, it's more than just...
Raising children can be tough, especially for first time parents. But even for the seasoned, things often change a little when the first girl comes along. Somet...
People might not like to talk about it, but tartar buildup on the teeth is a problem for many. Tartar is plaque that has hardened on the teeth. It can also form...
We all get bruises every once in a while, especially those of us who are particularly accident-prone. Bruises appear when blood vessels become damaged or broken...
Children get cuts, scrapes and bruises. Curious and brave, kids are constantly playing and exploring. It's part of growing up. But playtime that seems harmless ...
According to the American Cancer Society, there will be 95,270 new cases of colon cancer diagnosed in the United States this year. Most patients are treated wit...
Heart disease is the leading cause of death for both men and women in the United States. Every year, about 735,000 Americans experience a heart attack. Of those...
Granted, you probably know better than to chow down on a green slice of "white" bread. But you may not know why moldy foods cause problems, and how prevalent th...
