If you've ever read your horoscope and thought, 'Huh? That's not me at all,' you're in the right place. Not everyone's zodiac sign accurately describes them. Th...
Very few people on earth can say they have never experienced anxiety. While each one of us experiences it a bit differently, physiologically there is a common t...
The liver is a critical organ. It transforms toxins into waste that your body can safely expel via urine or poop. It's a tough job, especially considering just ...
On September 9, 2016, Jupiter moved into the sign of Libra. This signals the beginning of 'the great balancing,' a 13-month period that only happens once every ...
Loneliness is something we all fear, regardless of age. Even kids cringe at the idea of becoming the crazy, single cat lady or 40 year old virgin. But is the si...
Meditation resistance? Sure, any time you make an excuse to be anywhere else other than calming your mind from stress or anxiety, you are actively resisting all...
'What is your greatest strength?'
If you've ever been in a job interview, you've no doubt heard that question. But let's be honest – who really knows how to ...
If you want to get a good night's sleep, set your thermostat low. How low? A lot lower than you might think. According to researchers, the ideal nighttime room ...
'Lay flat and hold myself up with my arms, you say? I could do that, like forever, man!'
At first glance, the humble plank seems quite simple and easy. But o...
Do you feel like you've been jumping from relationship to relationship, never really getting into things with any partner in particular? You're not alone; studi...
All of us have one or two friends we've seriously considered holding a selfie intervention for. And thanks to some new information, we've now got a few genuine ...
On any given weekday, how much time do you spend working? Not sure? Well, according to the Bureau of Labor, that number hovers around the 8 hour mark for most A...
