There are a lot of different factors that can get in the way of your happiness, if you let them. Whether it's your job, relationship or your own insecurities, c...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
According to the Migraine Research Foundation, migraines affect 38 million men, women, and children in the United States. Worldwide, they affect 1 billion peopl...
Looking for a way to fight fatigue and boost energy with little effort every day? Well, the answer may just be at the end of your fork.
Let’s face it. Life i...
If you’re a mom, you’ve been there...
It’s your first outing in weeks. You’ve been sleep deprived and isolated from the world for months. You haven’t taken a...
When something isn't quite right on the inside of your body, it has special ways of giving you a heads up. If you notice that your fingernails have been splitti...
Losing anyone who is a big part of your life can be completely devastating. Whether you saw it coming or not, it's difficult to find a way to move on. While eve...
The word on the street is beet! And beet juice is an excellent way to experience this nutritious food. Yep, that luscious purple-red beet juice has all the bene...
One day, in 2015, Priscilla Morse of Tennessee logged into Facebook.
That day would change not only her life forever, but also the life of a dying boy who li...
Emotional manipulators are skilled at their trade. Their every move is calculated, aimed at controlling you into doing or thinking whatever they want. If you're...
In a bad mood? Join most of humanity! Each day presents new challenges to your state of mind, but you can beat that bad mood with these 5 simple tools.
Bad m...
From the outside looking in, it's often much easier to recognize a toxic relationship. Your family and friends may notice the pain your partner is causing you l...
