Have you ever noticed strange items in your path soon after a loved one passes? It might be a feather, some loose change or a hummingbird outside your window. M...
OK, so what does a bacteria found in the guts of silkworms have to do with your varicose veins? Well, I'm here to tell you that one powerful enzyme, serrapeptas...
Your hormones do it all! Did you know that your hormones influence your mood, emotions, and behavior, and even your appearance? When your hormone levels are off...
Avocados are often considered a superfood. They are packed with healthy fats, antioxidants, vitamins and minerals, which make them an important staple to your d...
Children are wired to become attached to their caretakers. Being able to depend on their parents is an important part of developing relationships throughout adu...
Negative thoughts often seem impossible to control. Once they start creeping in, they have a scary way of taking over. Before you know it, your mood has changed...
How do you think your personality came about? Do you think you were born with a certain personality? Or have your experiences shaped the person you are? However...
If you have your hands full raising a particularly stubborn child, it can be easy to feel defeated. You might wonder if you're doing or saying the right things,...
Most of us know that staying active, following a healthy diet and refraining from harmful substances can help us live a little longer. But it turns out there's ...
When someone asks you about your favorite ice cream, do you say you're more banana split or hot fudge sundae? Which speaks to you more, Yoga or Tai Chi? Your do...
Depression affects over 15 million Americans. If it has never affected someone you know, chances are it's because they're hiding it. People who suffer from depr...
Moving on after a loved one has passed often feels impossible. You can't get through the day without thinking about them, missing them and wishing they were nea...
