You might wonder why a 40-year-old nutritionist without kids is writing a piece on unplanned Cesareans. Though I have no personal experience with childbirth, I ...
To unapologetically quote a Maroon Five song, "it's not always rainbows and butterflies, it's compromise that moves us along."
There comes a time in everyone...
Have you ever heard the question, "If you could tell your younger self something, what would it be?" Well, if your younger self is your current self, you might ...
Ovens are perfect for making cakes, casseroles, or delicious garlic bread, but they can also get really dirty. Foods spill or boil over, and most of the time, i...
Emotional abuse may come in many different forms, but each form leaves scars just the same. Whether it was shouting, degrading and criticism, or feeling the eff...
Low-carb diets, low-calorie diets, plant-based diets... Chances are, if you're trying to lose weight, or you've found a food plan that feels right for you, you'...
"Love is when you sit beside someone, doing nothing, yet you feel perfectly happy."
Have you heard this quote before? It might stir up some warm and fuzzy fe...
If you have experienced unexplained nausea, headaches, dizziness, fatigue and have had difficulty concentrating, they might be signs of something that never cro...
The world that we live in on a day-to-day basis can be broken down into an interaction of vibrational frequencies.
For instance, when you see the color red, ...
Babies cry about everything, and soothing them can be a challenge. It's not their fault. Babies can't communicate what is wrong. Tummy aches, constipation, col...
By Gillian B
If you are like me and have not tuned into children's cartoons (or much TV for that matter) for years, then you might be surprised to see this!
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Going through a traumatic experience can be extremely different from one person to the next. Not everyone who endures trauma is scarred by it, and for those who...
