You may have heard someone who's feeling a little bloated refer to it as "I'm just holding some water." While it sounds a bit funny, it can actually be a true s...
I am one of those people who cannot use fabric softener. It’s the truth. I tried once and 80% of my body broke out in hives. That was not a fun weekend!
So, ...
It's no secret that exercise is beneficial to your health. Walking, biking, yoga, lifting weights... Getting your heart rate pumping is a great way to burn calo...
If you're not familiar with the history of acupuncture, it is known as a key component of traditional Chinese medicine, commonly used to treat pain. Traditional...
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its shape is similar to a butterfly, and its job is to make thyroid horm...
Being authentic can be difficult in a world where blending in is sometimes the easiest path to take. Being your true self takes courage. You have to be willing ...
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. According to one poll...
Not only is hiking a great workout and a fun way to spend time outdoors, researchers are now saying it can actually have so much of an impact that it causes cha...
Having a small garden is nice! You get to grow your own food, and harvest it when you are ready. However, keeping your garden safe can sometimes be difficult. T...
If you are taking an extended camping trip, live in a tiny home, or just want to reduce your carbon footprint, this little DIY washing machine is the thing for ...
Shampoo and conditioner, foundation, lipstick and other beauty products are viewed as a necessity for everyday life. On average, women use about 12 cosmetic pro...
Aluminum is in many things we use every day. It’s in our antiperspirant, beauty products, the air we breathe, and even our food. (source) Aluminum is considered...
