We've all heard it before ā added sugar is awful for you. Large quantities can wreak havoc on your health and lead to obesity, type 2 diabetes, heart disease an...
When it comes to eating healthy, you probably don't give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your d...
You can turn your patio or balcony into an oasis with the addition of potted fruit trees. Fragrant flower blossoms, beautiful, waxy leaves and succulent fruit a...
Everyone struggles with self-esteem at some point or another. The struggle may occur during that awkward stage in middle school, it may happen as a teenager, or...
Most of us have been guilty of pushing someone away at some point in our lives. Some do it consciously, deciding that distance is best, while others may not eve...
You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certainĀ vitamins that are essential for brai...
Age spots, also known as liver spots, are flat, tan, brown or black spots that appear on the skin. They vary in size and are most commonly seen on the face, han...
Forgiving someone after they have hurt or betrayed you can seem impossible, especially when the wound is new. But the truth is that holding a grudge against som...
Everything in the body is connected, so when one thing hurts, it often leads to pain somewhere else. Pain that starts in the foot can travel all the way up the ...
Mother's Day can be a wonderful occasion to spend a little extra special time with your mom and let her know how much she means to you. Although it's now largel...
When inspiration comes, it is something to be cherished. A new idea can lead to change, success, and some amazing creations. But there are times when inspiratio...
Once you've entered into a relationship with a strong, independent woman, your next step might be wondering how to keep her. She needs enough space to be able t...
