I know what you're probably thinking — "Please, I think I know how to wash my hair." Yet you're still just a bit enticed to find out what the "right" way to was...
We are all taught at a very young age that brushing our teeth is essential for a healthy body.It's true. Poor oral hygiene is linked to a whole list of other he...
The health benefits of coconut oil have been researched and proven in over 1,600 studies to date. In fact, people call on this amazing oil to combat diabetes, h...
Traditional Chinese medicine is based on the belief that energy (chi or qi) flows through and around the body along pathways called meridians. Acupuncturists an...
If you're in your 20s you may have heard your parents talking about how fast you've grown, or heard your grandparents wishing they had more time. If you're in y...
Although it's never the topic of a social conversation, earwax is a completely natural occurrence. Many of us tend to associate it with being dirty, but its pur...
Limes are a fantastic health food, and many people like to add them to their drinks, or use them in homemade health products. However, the powerful ingredients ...
Forget the latest fashion trends. Personal style is all about feeling comfortable in your own skin and using your clothes to express your unique personality. We...
I’m not going to lie. I love turmeric and everything it can do for the body. We have talked extensively about the many benefits of turmeric and its possible use...
Something as simple as a haircut or a new color can make you feel great, can't it? Sometimes it's the perfect remedy for stress or a tough week. Updating your l...
If you're not familiar with castor oil, it's a pale, yellow liquid that is extracted from castor seeds. It contains anti-inflammatory and antioxidant properties...
Ladies, the scent of your friend downstairs shouldn't be the punchline of a bad joke. If you read my recent article on what your scent is saying about your heal...
