There are people in our lives who build us up, cheer for our success and create positive energy. There are other people in our lives who pull us down, make us f...
With all of life's unexpected twists and turns, it's often difficult to stay positive. Negative thoughts have a sneaky way of creeping in and ruining our day. T...
How often do you think 'just one more cup of coffee' or 'I just need a few more hours of sleep?' We all get in a rut every once in a while. We start feeling tir...
They call it the Great American Solar Eclipse.
On August 21st, 2017 as the moon passes in front of the sun, Americans will experience a total solar eclipse the...
When you hear the word abuse, you might instantly think of cuts and bruises. While it's true that physical abuse can be absolutely brutal, not all abuse leaves ...
It's true that kids say the darnest things. But every once in a while, someone else surprises you. Tara Wood, a stay-at-home mom who works as a freelance writer...
Losing weight can be extremely difficult, especially when you feel like you're doing all the right things but the scale just isn't budging. Frustration can ofte...
You may have heard the saying "it's hard to find good friends these days." The sad truth is, that's often the case. With the huge presence of social media in ou...
Just as regular exercise helps keeps the body in shape, mental exercise can help strengthen the mind, keeping it in tip-top shape when it comes to thinking and ...
'I love you' is a very powerful phrase – when it's accompanied by matching actions, that is.
Remember, that phrase gets thrown around carelessly all the time...
When things get rough in a relationship, communication is one of the first things to fly out the window. For many couples, this breakdown is the kiss of death. ...
Overthinking can make you miserable. It leads to anxiety, depression, insomnia, missed opportunities and – well, just unhappiness in general. Put simply, consta...
