If your diet consists of processed foods, there's a good chance you're filling your body with artificial preservatives. These substances have been shown to wrea...
If you're a woman, there's a good chance you've been prescribed birth control pills at some point on your life, or at least you've been approached about the sub...
The summer months are right around the corner. Protecting yourself and your family members from sunburn and UV rays is one of the most important things you can ...
If you have social media pages, think about all of the information you share. Your birthday, your hometown, where you went to school, where you work. You probab...
If you don't pay too much attention to what you eat, your diet is probably full of refined flour. If your meals consist of bagels, toast, cereal, wraps, pizza o...
Thirty-three-year-old Rebekah Ceidro never felt like a runner, that is, until she crossed the finish line at the University of Pittsburgh Medical Center Pittsbu...
It's no secret that smoking is deadly. Despite the fact that smoking is the leading cause of preventable disease and death in the United States, about 15 in eve...
Unfortunately, we live in a world where the food we eat and the cosmetics we use have the potential to harm our bodies. The International Agency Research on Can...
When something is really bothering you, it's hard to get it off your mind. A fight with a friend, a bad grade on an exam, a rude comment that a co-worker made a...
Most of us know that sugary sodas aren't exactly good for our bodies. But it's just the calories and sugar content that make them harmful, right? Many people be...
If you're still drinking diet soda, you might want to consider breaking the habit. The aspartame in your drink is interfering with your health in a big way. Man...
You might know someone with a controlling personality. It seems like they always make the plans, choose what everyone is going to do or what they're going to ea...
