Thinking about finding a tick in my skin sends shivers up and down my spine. But it's that time of the year when families are spending more time outdoors. Summe...
If you are looking to cleanse or detox, one of the vital organs you definitely want to address is your liver. This Kundalini asana promotes liver stimulation th...
Anxiety can have a profound negative effect on your life. It can destroy your happiness, your health, your relationships and your sleep quality. When you don't ...
You might know that obesity, tobacco use and poor diet can cause cancer. But did you know that your food packaging can play a role in increasing your cancer ris...
Viral video of Amari Hall is sweeping the internet and for good reason. The teen is recorded in his hospital bed dancing only 6 days after going through heart ...
Let's face it: being bloated feels awful. It makes you feel sick and uncomfortable, and it leaves you wondering what in the world is going on with your body. Bl...
Being a parent is tough. It can be confusing, frustrating and stressful. But the fact of the matter is, it's extremely important to lead by example. Your little...
Sure, you may hear people joke about having too much sugar. "That donut has me bouncing off the walls." Or, "I'm talking a mile a minute! I guess I shouldn't ha...
Flying. Some people love it, others hate it. Whether you're gazing out the window enjoying your sky-high view or gripping your nails into armrest, holding on fo...
If you pay close enough attention, you'll be able to recognize when your body is trying to tell you that something is wrong. Ignoring signs or symptoms can caus...
And here we thought apple cider vinegar was great for the body. After all, it's a powerful anti-fungal and antibacterial with a wide range of uses. It's even be...
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for some over-the-counter meds. A sore throat can be cause...
