It's easy to forget that the soul is not separate from the body. But our bodies play such a crucial role in our existence. In reality, our bodies are simply the...
Serotonin is a chemical that helps to relay signals from one area of the brain to another, acting as a neurotransmitter. It influences a variety of psychologica...
We've all heard it, said it and felt it: "I feel bloated." Feeling bloated is the worst, isn't it? It can make finding something to wear more difficult, lower y...
What if I told you I had a secret to share that could create a total body transformation in just 4 minutes?
No, I'm not trying to sell you a collection of DV...
If your partner snores, it's probably difficult to get a good night's sleep. And if you're the guilty snoring party, you're probably tired of hearing your partn...
Microwaves are one of the most convenient kitchen appliances. In a rush and don't have enough time to crank up the stove? No problem – just toss it in the micro...
Many people are plagued with common skin problems like acne, even in adulthood. The medications and creams often used for such problems rarely ever work as well...
Most of the time, when people get sick, they turn to medications that treat the symptoms, but don’t fix the problem. Sure, there are antibiotics that are suppos...
Anxiety is a very common problem and those who suffer from it are turning to essential oils, including me. Anxiety is constantly there. Any simple change in my ...
Many natural foods, plants and herbs have been used for centuries for their healing abilities. Before modern Western medicine existed, our ancestors relied sole...
A healthy liver that is functioning properly is essential for a healthy body. The liver's primary function is to break down nutrients from the food you eat and ...
It's true what they say — you are the company you keep. The people you surround yourself with can either lift you up or bring you down. Keeping negative people ...
