Do you find it difficult to lose weight, even though you exercise regularly and follow a strict diet? It could be that your weight loss hormones haven't been sw...
We've all be there. Where? Sitting on the toilet, straining – weird noises and all – to complete a bowel movement. But what if I told you there was a simple but...
Why would anyone want to stop eating meat?
It's a good question, and more and more people are asking it these days. On the other hand, you may wonder what al...
They might seem like the perfect summer footwear. But did you know that flip-flops actually pose a number of risks to your health? Some experts are even referri...
Think you haven't got enough time to exercise? Think again!
If you've got time to scroll through your Facebook feed, I guarantee you've got time for this sup...
How do you go about choosing the right watermelon?
Well, if you're like most people, you probably walk through the grocery store slapping various ones like b...
If you suffer from a condition like sleep apnea, plantar fasciitis or acid reflux, you've probably tried quite a few things to quell your symptoms. Meds, physio...
A person's family is what brings them their initial sense of belonging in life. But for some people, that begins to change with age. Indeed, many of us find our...
We all feel tired from time to time. We often just chalk it up to stress, a late night or a tough week at work.
And while those things can be to blame for is...
We're all a little guilty of oversharing on social media at times. From bathroom selfies to play-by-plays of relationship struggles, there are plenty of ways to...
People believe that ADHD is caused by everything from improper parenting to too much time spent in front of the TV.
And while those things can indeed affect ...
A lot of people think they have a pretty firm grasp on what they need to do to avoid cancer. Things like not smoking, avoiding tanning beds and not standing too...
