Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then...
What if you could make positivity a habit – something you just naturally do, regardless of your circumstances?
Habit is a very powerful thing. And positive h...
It's easy to get stuck thinking that eating for weight loss is all about reduction. Sure, common knowledge seems to state that simply eating less is the way to ...
When many people think of parasites, tapeworms are the first thing that come to mind. But, as with other parasites, people often make the mistake of thinking th...
The concept of detox water has amassed a cult following in recent years, with many people swearing by it. Proponents say that mixing water with various ingredie...
Many people struggling to lose weight try all sorts of solutions. And while many of those may help, it's important not to skip over the fundamentals – diet. It ...
Did you know that elderberry is one of the most commonly used medicinal plants in the world? It's true! Many cultures have used elderberry for immunity.
Nati...
Few things can ruin your morning quite like an intense migraine. If you could stop migraines in their tracks, why wouldn't you?
Unfortunately, the nausea, se...
Would you gnaw on a piece of charred wood? Well, probably not if it's said that way. But charcoal contains a compound known as C60, and C60 health benefits are ...
When was the last time you took a long, soothing bath? Whether it was last night or last year, these 10 amazing bath recipes will bring you back again and again...
There have been over 600 scientific studies that have covered the amazing medicinal power of black seed oil. From fighting cancer to wiping out infections, this...
Pistachios are arguably one of the most popular nuts available. With their irresistibly smooth texture and slightly sweet yet savory taste, it’s easy to see why...
