People with passive-aggressive behavior express their negativity through their actions, which creates a separation between what they say and what they do. Inste...
If there is Heaven on Earth, it may just start here, with Dark Chocolate Almond Butter Bread. Nourishing and delicious, this bread is a crowd-pleaser. In fact, ...
Proteins are long chains of amino acids that play an important role in many functions within your body. Protein helps you build muscle, burn fat, feel satisfied...
What is it that makes your blood boil? Maybe it's getting struck in traffic, receiving a negative review from your boss or being stood up by a friend. Maybe you...
You've heard the saying "breakfast is the most important meal of the day." But are you taking it seriously? Many of us feel rushed in the morning, but skipping ...
A narcissist is more than just vain. Narcissists have a compelling need for admiration. Unfortunately, they also lack empathy for others. Because they have a gr...
Grandparents have their own way of doing things. If you ever got sick or hurt when you were staying with your grandparents, you can probably remember a time the...
Black mold. You can find it in some unexpected places. And you know what that may lead to. Black mold toxicity.
Unfortunately, black mold is more common than...
Many of us have a daily routine, whether we mean to or not. We do things in a similar order each day, around the same time, just going through the motions. Sinc...
Major depressive disorder affects around 14.8 million American adults in a given year. Depression can co-occur with other illnesses and medical conditions, incl...
Acne happens to the best of us. Just when you think you're past that age where you wake up with a few new zits, it happens. Acne later on in life can often be a...
Symptoms are your body's way of telling you that something is wrong. We've all experienced a headache at some point or another. You feel pressure, pain, throbbi...
