Alternate nostril breathing is a great way to reduce anxiety without the use of anti-anxiety drugs. This breathing technique is an easy way to bring near-instan...
Talking back. Most parents hate it. It pushes buttons and drives one crazy.
This is an issue I have with both of my children. My son is 8 and likes to negoti...
We all know that something is much more likely to thrive if we give it our love and attention. Just like raising a child or growing a garden. You cannot develop...
By Gillian B
When was the last time you had a good nightās sleep and woke up feeling well rested? Ā Ā Ā
Most of us acknowledge at some level that we need s...
First introduced in 1974, glyphosate is now the worldās most dominant herbicide. Despite claims to the contrary by the EPA, glyphosate residue remains on plants...
Time, family, careers can all do damage to a relationship. It is easy for anyone just to go through the motions and not care for his or her partner like they sh...
Venture into parts of China, India, and Nepal, and you may find a honey with highly medicinal -- and even psychedelic -- properties. In fact, this medicinal foo...
When you have sciatica, you'll do anything to stop the pain. But popping pain relievers is a short-term solution. Soothe sciatica instead with these yoga stretc...
Eight seems to be the go-to number when talking about healthy habits. We hear people say it is best to drink 8 glasses of water a day; now we are told that we n...
With busy work schedules, unknown causes to health deficiencies due to synthetic products and thousands of diseases ready to spread, it gets hard not to stress ...
Have you ever peeled a sticker off of your Gala Apple and wondered why thereās even a sticker or what the numbers on it mean? Turns out the numbers actually tel...
No one wants to discuss the topic of body odor, but it is a necessary one. When puberty starts and your smell changes, we are programmed to run to the drug stor...
