Fly much? Do you feel depleted after flying? Jet lagged often? Here are three tips on how to stay healthy before, during and after air travel, so you never feel...
Here is a sad statistic. How many Americans over the age of 18 will experience a major depressive disorder this year? 6.7% That's equivalent to 14.8 million peo...
Body detoxing has become critical in recent years. And, thankfully, many resources exist to help. A simple detox bath may be all you need. It's a win-win-win! R...
As the years go by, our bodies change. An annoying change can be the addition of varicose and spider veins. They are unpleasant to the eye and can also be painf...
Honey is an amazing superfood. It has been used in traditional medicine for hundreds of years to treat common ailments including ulcers, gastric discomforts, sk...
To say I had ear infections when I was little would be a huge understatement. My ear infections were so severe and chronic that I was deaf for part of my childh...
The question of breastfeeding or formula feeding should be an easy one to solve. Breastfeeding is the right answer. Whether you pump and bottle feed or exclusiv...
I am sure everyone has seen an episode or a commercial for the TV show Bridezilla. I watched a couple of episodes of this show right before my wedding in 2006 a...
Complaining and stressing seem to be what we as American’s constantly do. We participate in complaining competitions to see whose life is worse, and we watch co...
Tonsillitis is the inflammation of the tonsils which are a pair of lymph nodes located at the back of one’s throat. The tonsils are there to make certain microb...
We all have our favorite natural scents, but what if one of them could help us remember. That is exactly what researchers have found out when it comes to rosema...
The Golden paste is a turmeric-based paste that taken orally provides health benefits to humans as well as animals (dogs and horses). Turmeric, known for is ant...
