In variousĀ Native American cultures, there is a custom known as 'smudging,'Ā in which medicinal herbs in the form of loose leaves are burned, and the smoke is le...
By: Gillian B
I first learned about this exercise in Donna Gates' book The Body Ecology Diet. This technique is very similar to something that is practiced r...
I love Sundays. Why you ask? Because Sunday is laundry day at my house, the day my favorite shirts and sweaters that have collected all sorts of strange smells ...
Do you suffer from nagging knee pain? With these 8 easy exercises, you can build the muscles and tendons that support the knee joint for better workouts.
The...
When I began experiencing sciatica pain in my late twenties, my first thought was to try Google for a quick fix. After a couple of years Googling, getting an MR...
Depression is a mental disorder that will affect 6.9% of U.S. adults at least once in their lives. Additionally, the World Health Organization states that about...
Most women are taught to shake things off and keep on going, and this is especially true for mothers. We do not have the time to consider every little change ou...
Looks like a beautiful plant, doesn't it? Large leaves, with a cool pattern that looks almost sketched.
A sketched look for a sketchy plant. This is known as...
Zika is a virus that is spread through the bite of a mosquito. Its symptoms commonly include fever, rash, joint pain, and conjunctivitis. However, in May 2015, ...
I never leave home without my peppermint essential oil. It has saved me so many times! I suffer from mild asthma. My asthma is triggered by allergies, especiall...
The size of oneās butt may say a lot about the overall health of a person. It is commonly believed that fat storages anywhere are terrible for the body, but thi...
Everyday, women are bombarded will products guaranteed to help us remain fresh down below. It is enough to make any self-respecting woman feel more than a littl...