By Gillian B
Weighing 3-4 lbs, the liver is the cornerstone of about 500 different functions in the body, including detoxification, blood formation, blood su...
Want a slender waist, and to be able to wear your favorite denim or enjoy that bikini? Feeling good is key to great health and requires a combination of smart h...
Gardening is fun! And with a bit of guidance - and a bit of space - just about anyone can do it. We aren't talking about an ivy plant here. These are 18 garden-...
Did you know the human body wasn't meant to sit for long periods of time?
At least that's what some health experts, such as Daryl Conant, argue.
Yvonne Mi...
Cranberries are well-known for their many health benefits, but the number one benefit everyone needs to know about is how they work towards preventing antibioti...
To cross your legs at the knee while sitting is almost second nature for some. As West Side Toast Masters highlights, it can even be an important type of commun...
By Gillian B
Yoga is such a wonderful way to open up the physical body, but also to quiet the mind and connect with the spirit. @realleyla and I shot this hear...
In 2009, researchers at the University of Windsor in Ontario, Canada, started looking at an abundant weed as a cure for cancer, and they were not disappointed.
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Wouldn't you love it if you could just make fat disappear? Poof! Like magic. But there's more to losing weight when it comes to the human body.
Could breakfa...
Many might believe that highly sensitive people just need to toughen up, but that is simply not the case. Those who are highly sensitive make up about 20% of th...
This cancer survivor, Chris Wark, beat stage 3 cancer naturally without chemoherapy. In this fantastic video, he explains why he does not support cancer chariti...
We all have those mornings where we wake up late, leave the house looking like a tornado as we rush to get to work, have a generally hectic day, and feel less t...
