The following Kundalini Meditation is an effective meditation to heal & help alleviate conscious & subconscious addictions. We can be addicted to attent...
If you were given a special magical wand to take away poisons from the spleen, liver & digestive system, that also calmed & soothed your mind, restored ...
If you enjoy running, more power to you. If you hate the thought of running, join the club. Running can be a monotonous, drawn-out, dreadful workout. Not to men...
Scientists say there are certain qualities that make you less attractive. Your attitude, your body language and your work ethic can all play a role in how other...
It's estimated that around 80% of Americans have a magnesium deficiency. Could this have something to do with the uptick in chronic illness? You see, magnesium ...
Negative thoughts have a way of creeping in our brains. They tell us we're not good enough or not smart enough to reach our goals. They hold us back from making...
No matter how old your child gets, as a parent, you'll probably always feel protective over them. There will however come a time when you need to take a step ba...
Enzymes? Aren’t those the supplements we take for digestion? The truth is, enzymes are a vital part of every physiological process in the body. In fact, enzymes...
If you're especially in touch with your inner self, you might be a pro at something that many people struggle with - listening to your gut instincts. That littl...
If you're a parent, there are probably certain stages of watching your child grow you enjoy more than others. It's perfectly OK to admit it. Your child might ha...
Making your bed can often seem like a mundane, pointless task. To all the neat freaks out there, I'm sure you're all pro's. But to those who argue that there's ...
Parents, grandparents and any other adult who is part of a child's life has a huge impact on shaping that child. Children mimic the behavior that they see. They...
