Most of us instinctively know that negative thinking leads to negative outcomes, whether financial, social, or physical. But why is that? Well, when broken down...
Do you find yourself wishing you could get more out of life?
If so, life satisfaction statistics from around the world show you're not alone.
But you can ...
While making healthy food choices and staying active are the best ways to lose weight, there are several other good habits that can help boost weight loss and h...
Manipulators are often so amazing at what they do, you don't see them coming and you don't even recognize when you're being used, until it's too late. Those who...
As much as we'd like to truly live life with no regrets, most of us end up looking back on a few certain situations with "what if's" stuck in our heads. What if...
Fibromyalgia is a disorder characterized by widespread pain, accompanied by fatigue, sleep memory and mood issues. Researchers believe that the way the brain pr...
According to the American Cancer Society, about 1 in 20 Americans will develop colon cancer at some point during their lifetime, making it one of the more commo...
In 2000, the average human's attention span was 12 seconds. That number has dropped to 8 seconds – less than that of a goldfish. What to blame for this decline?...
A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune diseases? Does nutritio...
Being in a relationship with an empath can be challenging, from both ends. Empaths often feel misunderstood because of their abilities. They are highly sensitiv...
Imagine if there was a common household spice that could destroy cancer cells, rebuild the gut wall to improve digestion, help prevent a heart attack and even b...
If you have trouble falling asleep or staying asleep, you're not alone. Sleep problems are more common than you might think. Over 70 million Americans suffer fr...