It is estimated that 5-10 million Americans suffer from fibromyalgia, and the majority of them are women. Fibromyalgia is a disorder characterized by chronic fa...
By Gillian B
This is my go-to veggie recipe! It is so good, and hard not to eat the whole tray at once. I love the little crispy bits of cauliflower at the b...
Turmeric ( click here for International products ) is a powder that comes from the root of the Curcuma longa plant. This plant is part of the ginger family. The...
Ever go to the store to get avocados and find that all of them are green, rock-hard and not ready to eat? It seems this is always the case for me. I want to get...
By Erin Elizabeth, Founder, Health Nut News
When Business Insider magazine says Whole Foods should be terrified of Aldi, it is time to pay attention. An ann...
The array of flavor choices for coffee these days is never-ending. The amount of time people spend in coffee shop lines has most likely increased as of late wit...
You've probably heard about some of the incredible health benefits of salmon. It is a source of high-quality protein as well as vitamins and minerals, including...
Coca-Cola is one of the most recognized brand names in the world. We've watched the commercials, heard the jingles, and we've seen the logo over and over (and o...
Big snowstorms lead to the possibility of being stuck inside all day long. And quite honestly, staying in is a good idea. In bad weather, you do not need to go ...
Do you ever crave a nice, cold glass of cow's milk? Maybe when you are eating breakfast, indulging in a delicious dessert or when you grab a box of cereal from ...
Avocados are quickly becoming America's favorite fruit. The amount of essential vitamins and minerals they contain make them among the most nutrient-dense foods...
Using a cast iron skillet in the kitchen these days might seem a bit old-fashioned. You may remember your parents or grandparents using them to make cornbread, ...
