Today, fruit graces the breakfast table and makes an appearance at lunch and dessert. Is this a new phenomenon with worldwide trade? Surprisingly, fruit actuall...
I don't know about you, but when I hear the word 'Stevia,' I think of Breaking Bad and the character Lydia's obsession with the stuff.
If you know what I'm t...
Purslane, which most people take for a common weed, is actually a health-boosting food that many people grow for consumption. Purslane or Portulaca oleracea is ...
Americans and cheese. It's a bond that is difficult to break. We put cheese on our fries, pizza, pasta, sandwiches, burgers, nachos, tacos ... We even put a bun...
Do you want to make healthiest changes you can to improve your quality of life? Well, adding in fermented foods may be the best first step, and water kefir make...
Passionate environmentalists Caleb Phillips and Ethan Welty set out to "unite the efforts of foragers, freegans and foresters everywhere," and came up with a ma...
Like other stimulants, such as caffeine or other drugs, it is possible that you can be addicted to sugar. In fact, sugar is highly addictive!
“Being addicted t...
Enough with spending all of your money on chemical-laden lotions and potions that don’t work and actually increase your toxic load! If you want a super healthy ...
By Gillian B
Oh my goodness, this recipe is to live for!! It is sure to wow the guests at your next dinner party!
I really like using almond butter instea...
How many times have you said "I'll start my diet on Monday?" How many fad diets have you tried in order to lose that extra weight? Cutting carbs, restricting ca...
Scientifically known as Cuminum Cyminum, the aromatic spice cumin is a staple in Indian, Mexican and North African dishes, and has been for quite some time. Cum...
If you're a coffee drinker, you can probably start feeling its effects after your first cup, or maybe even after a few sips. You might rely on your morning cup ...
