In a perfect world, we wouldn't need to perform an organ detox. Our bodies would always work like they are supposed to. They would filter out minor toxins to ke...
Cinnamon is a favorite spice of many. Some like to cook with it and some people like to put it in their coffee, which are both fantastic ideas!
But what else...
Blueberry muffins, blueberry pancakes, blueberry pie... need I go on? Not only do blueberries make the perfect tasty snack, it turns out they're great for you!
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The list of uses for apple cider vinegar keeps on growing. So what's the latest? Using it to clear up an annoying and uncomfortable sinus infection!
A sinus ...
By Gillian B
This is a totally delicious snack that is perfect for parties, especially when served with my dehydrator crackers! This recipe is a nice alterna...
Heart disease is still the leading cause of death in America. So you may wonder, how do we counter clogged arteries? Not surprising, you can turn to food to hel...
You may have heard by now about the buzz surrounding the many benefits of apple cider vinegar. If you have it in your kitchen, you are probably used to using it...
The health benefits of coconut oil just keep coming to light. From using it to prevent balding hair to using it as toothpaste and a facial scrub, the applicatio...
By: Gillian B
I LOVE ghee! It is the ultimate delight for vegetarians and those with dairy intolerances. But there are many other benefits of ghee. Here's wh...
Bananas are a common food staple. I like having them around so my daughter can have a healthy, filling snack when she is feeling a bit hungry, and it looks like...
A steaming hot cup of joe in the morning and the scent of that fresh coffee is like no other for coffee drinkers worldwide. Coffee is part of many morning routi...
... If that doesn't sound like something straight out of a horror film, I don't know what does. And yet, a while back, this very story landed on the front page ...
