You've probably heard about iron deficiency, but what about magnesium deficiency? Well, this mineral is so important that you may be suffering from magnesium de...
People who snore. We all know them. Maybe it's one of your parents, a sibling, a partner, a friend... or maybe it's you. Snoring is common, but if you're the on...
Do you throw away garlic as soon as you see little green shoots appear? This usually happens after garlic cloves have been sitting out, unused and many people a...
Easter is right around the corner! Time to get your eggs dyed! There are many options out there: food coloring, dyeing pellets and kits, or just markers. Howeve...
Most people understand that cancer can be prevented or defeated by a change in diet. According to the American Cancer Society, by the end of 2019, there will be...
Same old avocado? Not so with these 15 genius avocado uses that seem so obvious once you try them. Of course, guacamole ranks high on the list, but hand scrub?
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If you're like me, you're always looking for ways to better your health. From new dinner recipes to nutritious smoothie concoctions, I'm constantly searching fo...
Ahhh, coffee. A drink enjoyed 'round the world. Hot or iced, coffee is a morning staple to many. While most prefer their coffee in a cup, mug or even a to-go th...
By: Gillian B
As a health nut, I am dedicated to eating next-level food everyday for life! That being said, I do like to treat myself once and a while, and w...
Yes, I'm a health nut, and so I'm always on the lookout for exotic foods and herbs that will take my health to the next level. A few years ago, David introduced...
David Wolfe says that Shilajit means “destroyer of weakness” in the Indian traditions. This prized medicine is powerful stuff! If you want to learn more about t...
We all know that metabolism slows with age, and giving it a boost can help promote weight loss. There are diet plans, magic pills, special shakes and just about...
