You likely drink three liters of something daily, but is it the right something?
Americans buy more soda than water â and even when consumers do buy water, t...
Whether you're aware of it or not, palm oil is one of the world's most popular vegetable oils. Although it's fairly cheap, it comes at a much larger cost to the...
You're ready to quit smoking (good for you!), but your lungs are probably also in need of a detox. With the tea described below, you can give your lungs a good ...
If you suffer from a sleep disorder, you're not alone. Over 70 million Americans suffer from sleep disorders, and one out of three people have insomnia at some ...
Affecting 40 million American adults â 18% of the population â anxiety disorders are the most common form of mental illness in the United States. While most peo...
If you've never tasted guava, you're in for a treat. Guava is a round or pear-shaped fruit that's light green, yellow or maroon in color when it's ripe. Guava c...
Acne is the most common skin condition in the United States. It can develop as a result of bacteria, clogged pores, dead skin cells and oil production, and ther...
Many people think that "going raw" means having sushi with their rice noodles. If you're on the pescatarian train, then sushi may be on your list of safe eats. ...
You've probably heard about some of the amazing benefits of coconut oil ( click here for International products ) but one health benefit might be new to you. It...
When winter fades in the rearview mirror and spring is on the horizon, our focus should turn to detoxification. What does tomato soup have to do with a spring d...
While eating a nutritious diet, exercising and drinking plenty of water are typically universal ways to stay healthy and fit, each and every culture has a few o...
Ask anyone, and they can probably name one or a few chronic brain conditions we all face as we age. But they probably don't know that fasting is the key to heal...
