Many New Year's resolutions are one and the same: to be healthier. Your goal might include exercising more regularly, eating less junk food and taking time out ...
The humble lemon. Yes, when life gives you lemons, you should make lemonade. But there are several other uses for lemon juice that may just surprise you.
So ...
Whether you love it or hate it, garlic is a superfood. And you should eat garlic often.
Why?
Well, for one thing, it contains manganese, Vitamin B6, Vitam...
Unlike most salads which get soggy overnight, this Avocado Kale Salad tastes even better when prepared ahead for the next day.
The trick is that you truly ha...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
Making your favorite burger meal with a plant-based focus just got easier! This umami chickpea burger, with all your favorite fixings, is sure to please.
Try...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
Let's be honest - who wouldn't want to grow blueberries and enjoy a never-ending supply in their own backyard? Blueberries aren't just delicious. They're also p...
Do you pop a piece of gum on your way back to the office after lunch? If you do, you're in the company of millions of Americans who keep the sticky substance ne...
Garlic bread is a staple complement to many evenings meals. Why not dress it up a bit with some pesto? Golden garlic bread with cashew basil pesto is delish!
...
Each year, the Environmental Working Group releases a list called the Dirty Dozen. This list contains the 12 fruits and vegetables that contain the most pestici...
They say we eat with our eyes. If so, then this purple cauliflower and parsley pesto is sure to please.
If you’ve never seen or eaten purple cauliflower befo...
