Added sugars might make your food or drink taste a little sweeter, but they also wreak havoc on your body. A diet high in sugar raises your risk of developing d...
This superfood rainbow cheesecake is perfect for impressing your party guests and followers on Instagram. Besides its colorful appearance, the cashew and coconu...
Water is exceptionally good for your body and your health, but it’s easy to forget to drink enough. That’s why this spa water is perfect! It jazzes up plain ol'...
If you’re getting over a sweet tooth but find yourself craving something sweet, these Double Dark Chocolate No-Bake Brownies are sweetened primarily with date a...
Yep, that's right. Scientists are officially saying that one delicious dessert out there is actually good for you! All you dessert-lovers who are holding your b...
When your hormones are off balance, your body will let you know. For example, you may experience weight gain, fatigue, anxiety, insomnia, and digestion problems...
If you suffer from migraines, you know they are far worse than just a "bad headache." For more than 37 million people in the United States, migraines are a pain...
According to the Glaucoma Research Foundation, glaucoma is the leading cause of blindness. Everyone is at risk of developing glaucoma, and there is no cure. The...
If you occasionally like to sneak a piece of food to your dog, I won't tell anyone. But make sure you know the difference between foods that are good for your d...
Did you know that the food you eat can have either positive or negative effects on your skin? If you've ever wondered how you can improve your complexion to hav...
How do you prefer to eat your potatoes? Baked, fried or mashed? It turns out that the way you cook your potatoes might be affecting your health. According to a ...
Sure, you may hear people joke about having too much sugar. "That donut has me bouncing off the walls." Or, "I'm talking a mile a minute! I guess I shouldn't ha...