Autumn in all its glory means pumpkin something. This time it's pumpkin cheesecake, and the maple-cinnamon pecan topping adds just the right warm sweetness.
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More than 50 million adults in the United States are suffering from arthritis. For many of them, trying to manage pain and inflammation is a daily battle. While...
Let's be honest - most of crave a snack every once in a while. Instead of reaching for a candy bar in between meals, try keeping a healthy snack handy. Not only...
With the changing leaves comes the Fall harvest, and nothing says Fall quite like pumpkins. This pumpkin parfait with autumn spices will warm you up.
Now tha...
Most people know about the link between eating a healthy diet and being physically healthy. But fewer people realize the direct link between diet and mental hea...
These little treats are so good, you can even buy a packaged version now. But of course, making your own crispy curry chickpeas will be even more delicious.
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As of this writing, over 6,000 peer-reviewed and published biomedical studies have examined turmeric. In fact, researchers have been studying this powerful spic...
You might be surprised to find out that there are a number of food combinations you should avoid. Pairing certain foods together can negatively affect your dige...
Weight loss is a constant battle for many men and women. The truth is, all of the fad diets, weight loss pills, and weight loss supplements may help you lose we...
Urinary tract infections occur when bacteria enters the urinary tract. They are most commonly caused by the bacteria known as Escherichia coli or E. coli. Accor...
What could be better than pairing an old-fashioned fruit with an ancient eating system in a modern-day breakfast favorite? Enter Persimmon Paleo Pancakes.
Th...
Big taste can come in small packages. Try an almond butter date caramel - with its salty sweetness - and those flavors will meld into a delicious treat.
So g...
