Who likes savoring a bland sandwich? Not me! Of course, mayo to the rescue! Unfortunately, there is often much to be wanting when it comes to typical mayonnaise...
When we hear the word "mushroom," we often think of the kind you cook with or use recreationally. But there's another type – medicinal mushrooms – that are crim...
No matter where you look or when, humans have always sought out pleasure. When we ask, "Is it the best ever?" we always want the answer to be "Yes!" Historicall...
Nature is constantly giving a silent and unmistakable witness to the human race. We live in an age of electron microscopes and mass spectrometry devices. But be...
It can feel good to be in control. We like to feel secure about our finances, our families, our jobs, and of course, our health. However, could there be a fine ...
Are you adding more plant foods to your diet, while moving away from grains? Or maybe you just like to find the Fun in Food. Spaghetti squash does all of this: ...
Creamy and delicious, avocados go with just about every kind of food, but they are wonderful on their own. This very portable food is not only a source of healt...
It's easy to get stuck thinking that eating for weight loss is all about reduction. Sure, common knowledge seems to state that simply eating less is the way to ...
Many people struggling to lose weight try all sorts of solutions. And while many of those may help, it's important not to skip over the fundamentals – diet. It ...
You love hummus for its delicious taste and amazing health benefits. So why not combine it with that favorite spice combination topping the everything bagel? In...
This easy to make dark chocolate and nut bar recipe was inspired by the Kind bars.
This recipe incorporates an even better assortment of healthy nuts and see...
Hungry? Well, this filling and satisfying vegan blueberry protein shake packs 15 grams of protein and is perfect post-workout. In fact, it's so delicious, you'l...
