Whether you eat it raw, throw it in some homemade soup or snack on a few stalks with a delicious dip as a side, celery provides some amazing health benefits for...
We'd all like to think we're invincible when it comes to getting hurt. While you may have been a little daredevil as a child, your body loses some of its flexib...
Whether or not you're an outdoorsy type of person, learning about the plants around you can prove extremely important. Whether you're hiking, camping, having a ...
Whole foods offer the building blocks to help you fight fatigue and stress. But several powerful superfoods take it to the next level. Simply, superfoods are wh...
Difficult people are everywhere. Sometimes it seems that no matter where you turn, another one pops up. At the office, at the grocery store, at the bank, they'r...
Most parents want their children to be happy and healthy. Sure! But let's be honest, it wouldn't hurt if your kid also turned out to be a genius, would it? Foll...
If you've ever had an icky feeling about your kitchen sponge, you had good reason to. It turns out that cleaning your sponge doesn't significantly reduce the am...
If you added up all of the money you've spent on skin care products in the past five years, what do you think your total would be? Many of us spend hundreds on ...
Are you a generous person? Does this make you happy? Or do you feel that maybe you give too much - of your things and of yourself.
Being generous is a wonder...
Scars from your childhood have a way of staying with you. If someone were to ask you if you were emotionally neglected as a child, your immediate response might...
By this time, you've probably heard that you shouldn't eat too much salt. But your body needs salt in order to function properly, doesn't it? Yes! In fact, salt...
Do your legs, ankles or feet ever feel puffy or swollen? Unfortunately, water retention is a pretty common condition. Even so, it can be frustrating. These four...
