Worrying is something that most of us are guilty of. While a little bit of worry can be constructive, most of the time it becomes detrimental to your peace of m...
Those with high emotional intelligence are able to perceive, control and evaluate their emotions, along with the emotions of others. Emotional intelligence can ...
You've probably heard about the many health benefits of Himalayan pink salt. It contains over 84 minerals and trace elements. You can use it as a healthier opti...
If you're reading this, I'll assume you've had a Reese's peanut butter cup at least once in your lifetime. I mean, who hasn't? Not only are they available year ...
There are, more or less, two types of decision makers in this world; people who make decisions based on emotion and people who make decisions based on logic. In...
People with passive-aggressive behavior express their negativity through their actions, which creates a separation between what they say and what they do. Inste...
When you hear the word soulmate, you probably think of the person many of us are looking for. That one person each of us will meet and immediately just know. We...
Proteins are long chains of amino acids that play an important role in many functions within your body. Protein helps you build muscle, burn fat, feel satisfied...
If you have a furry friend, you probably consider him as part of the family. That means you want to keep him safe and make sure he's healthy. Ear infections are...
What is it that makes your blood boil? Maybe it's getting struck in traffic, receiving a negative review from your boss or being stood up by a friend. Maybe you...
Chances are, you know someone who has a dark sense of humor. Maybe it's one of your friends or even a family member. Have you ever been sitting around the Thank...
You've heard the saying "breakfast is the most important meal of the day." But are you taking it seriously? Many of us feel rushed in the morning, but skipping ...