Aches and pains are often hard to figure out. You might feel the sensation but you have no idea what's causing it. Over-the-counter pain pills might help reduce...
When your heart is in trouble, your body will try to alert you of the problem through symptoms. An irregular heartbeat, shortness of breath, and chest pain can ...
Most people know about the link between eating a healthy diet and being physically healthy. But fewer people realize the direct link between diet and mental hea...
Millions of Americans struggle to fall asleep or to stay asleep each night in the United States. Insomnia can be extremely frustrating. Lack of sleep can also l...
Being mentally strong has nothing to do with how much you can bench or how tough you act in front of other people. Mental strength comes from within. It's measu...
You might be surprised to find out that there are a number of food combinations you should avoid. Pairing certain foods together can negatively affect your dige...
You might think that by hiding your feelings from others, you're being strong. You're pretending to be OK, acting like everything is going just fine and bottlin...
When you feel a headache coming on, your first reaction might be to reach for a pill bottle. Headaches can be brutal. They're often accompanied by pain in the e...
Pregnancy and overworked feet are often common culprits to swollen feet. However, there may be another explanation behind your swollen feet and legs. There are...
Have you ever heard of the "dowager's hump?" Officially, it's called kyphosis. It's a condition that causes a forward rounding of the back. People who suffer fr...
Depression is the leading cause of disability in the United States, for men and women ages 15 to 44. After you fall into depression, it can be difficult to pinp...
Watermelon is the most consumed melon in the United States, and it's easy to see why. This juicy fruit is equal parts refreshing and delicious! Contrary to popu...
